By Harry O. Hilton (1986)
The Purpose of Planets and Stars
The Solar Phalanx or Great Serpent. The symbols represent the names of the Planets and the Sun (Sun, Mercury, Venus, Earth & Muon, Mars, Jupiter, Uranus, Neptune, Saturn & Pluto). Planetary bodies are net to scale nor are the distances between them. General axis cf rotations is indicated and all satellites or Moons are indicated except for Saturn (10). Continue reading
By Rosemary O’Dea
Kosmon Voice issue 108 – 1989
When it comes to the divine essence of healing, there are really wondrous ways in which it can be experienced and given to all. Music, color (one and the same thing), touch, flowers, crystals. Prayer, psychic and magnetic healing, aromatherapy, even poetry and prose with their infinite beauty, has power to touch the heart, the emotions, to nourish the spirit and to soothe as well as uplift and create joy in the soul. All these things, and many more, combined with a pure diet, bring us into attainment with the All Light, Jehovih. We need to discipline our thoughts too; very important, yet I believe that if we partake of all that a uplifting, beautiful and spiritual inspiring, then the best will flow forth from us and so bless others as well as ourselves. Continue reading
After thousands of years Western medicine is finally recognising the benefits of meditation to treat diseases including mental illness. Under the disguise of MBCT, Mindfulness Based Cognitive Therapy, meditation is being accepted as a way to treat various conditions in the field of mental illnesses.
Meditation has long been used in Eastern philosophy and those who practice it report feeling calmer and happier. Now modern scanning technology has started to reveal why. Meditation helps to reduce activity in the amygdala region of the brain which is responsible for governing feelings of stress. It is also involved in the insula, the part of the brain allows us to feel deep emotions, which is why those who meditate are more likely to be less aggressive. This part of the brain also regulates how we view arguments with loved ones and gives us our sense of regret when we emotionally harm someone, triggering an emotional need to put things right.
In mental illnesses which involve high levels of anxiety, this mechanism becomes over active and gives feelings that feel out of control. Meditation calms these areas and reduces the links between the emotional and analytical parts of our brain. The MBCT can help people suffering emotional stress or depression either on its own or with the help of drugs.
There have been various types of conditions treated with meditation, such as depression, anxiety, forms of schizophrenia, addictions, bipolar disorder, aggressive behaviour, and of course stress. There are also studies that are currently researching into the physical healing properties of meditation.
Over the last 200 years, Western medical therapies for depression and mental illness have included leeches, bleeding, drilling holes in the head to let out ‘demons’, imprisonment, ECT (Electro-Convulsive Therapy) and dangerous psychotropic drugs. On the other hand, some Eastern cultures have simply used herbal remedies and meditation for hundreds of years.
Meditation therapies are a safe, drug free way to resolve issues by returning control to the patient when they feel that they can’t control thoughts or emotions. Unlike drugs, it is not a fast-acting therapy, but it does provide long-term relief without side effects. The side effects of some psychotropic drugs include the very symptoms they claim to treat, such as suicidal feelings, depression, sexual health problems, constipation, rapid heartbeat, menstrual problems, restlessness, drowsiness, blurred vision, hallucination, tremors and tardive dyskinesia (muscle movements that the patient can’t control). These side effects are enough to make most people feel worse than their original condition made them feel. These symptoms also get worse when the drug is taken for extended periods of time, whereas meditation will in provide greater help the longer the practice is carried out.
In a world where people seem to want instant cures as fast as they can get an instant coffee, meditation may not seem to be the kind of answer that would be popular, as it takes time and effort to work. However now that Western science is finally catching up, we may finally see progress in the field of mental health, a field that has seen little real progress in the last 200 years.
Sources for this article include:
http://www.dailymail.co.uk
http://www.nimh.nih.gov
http://familydoctor.org
http://www.makingthemodernworld.org.uk
http://www.medigrace.org/methodsmg1.html
About the author:
D Holt is currently involved in research in the UK into the mechanisms involved in healing due to meditation, hypnosis and other ”spiritual” healers and techniques. Previous work has included investigations into effects of meditation on addiction, the effects of sulphites on the digestive system and the use of tartrazine and other additives in the restaurant industry. new blog is now available at http://tinyurl.com/sacredmeditation